Saffron Water
Saffron Water is a delicious and invigorating beverage that strengthens your immune system. This beverage helps your body to fight off diseases and viruses. It also contains vitamin C, improving skin tone and preventing premature aging.
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Equipment
- Drinking Glass or refillable bottle
- Spoon for stirring
- Kettle if you fancy warm water. :)
Ingredients
- 3-4 Saffron threads
- 1 cup Water
- ½ Lemon
Instructions
Saffron Water - cold water
- Squeeze half a lemon and empty the freshly squeezed lemon juice into a glass.½ Lemon
- Add 3-4 saffron threads and fill the glass with water.3-4 Saffron threads, 1 cup Water
- Stir briefly and infuse for at least 20 minutes.
- Remove the threads before drinking.
Saffron Water - hot water
- Squeeze half a lemon and empty the freshly squeezed lemon juice into a heat-resistant glass.½ Lemon
- Add 3-4 saffron threads.3-4 Saffron threads
- Bring the water to a boil in a tea kettle.1 cup Water
- Infuse the saffron-lemon mixture with the hot water and leave to brew for at least 20 minutes.
- Remove the threads before drinking.
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Nutrition values are estimates only, using online calculators. Please verify using your own data.
Serving: 1Drink | Calories: 16kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 13mg | Potassium: 77mg | Fiber: 2g | Sugar: 1g | Vitamin A: 13IU | Vitamin C: 29mg | Calcium: 21mg | Iron: 0.3mg
